Lodge 49 1x10 "Full Fathom Five" Holly herself, will admit it's been hard work, but now, healthy, happy and three stone lighter she wants to share her secret's with you. Holly owes her success to a very simple change of look, which involved both a new bottle of red hair dye and a new found confidence. Run 1x01 "Run" Big Mouth 3x01 "My Furry Valentine" The Last Dance 1x02
Inside the book you'll find Holly's exact diet plan, guiding you through every single meal for 12 weeks. Giving you the power to select foods you like, follow this diet strictly, along with a super simple exercise plan which can be performed at home or in the gym and just like Holly, you'll burn fat.
Overweight and unhappy, Holly was depressed about the way she looked, until one day when she decided to take matters into her own hands by transforming her lifestyle and body. Holly herself, will admit it's been hard work, but now, healthy, happy and three stone lighter she wants to share her secret's with you.
For the first time, Holly has brought together everything she did to change her look and it's all here in her simpler 12 Week Body Bible.
Most of us would like to burn some fat, tone up and look healthier, by following Holly's complete everyday diet, along with her fat busting exercises for the total 12 weeks, she will give you all the advice to enhance your body. Start your journey right here! This diet worked for Holly, and it will work for you!
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Lodge 49 1x01 "As Above, So Below"